Health - Page 4

Are you experiencing anxiety about not having a cell phone? It could be nomophobia!
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Are you experiencing anxiety about not having a cell phone? It could be nomophobia!

Do you feel the pressure to glance at your phone every now and then? Do you panic when it goes missing? It could be nomophobia!

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Best relaxation techniques
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Best relaxation techniques

These days we need peace of mind. Relaxation techniques can help us with that. Learn about the best of them.

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Veganism for Beginners. Everything you need to know
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Veganism for Beginners. Everything you need to know

What do you need to know before you convert to veganism? Here are some important considerations

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How to deal with fatigue? Best ways
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How to deal with fatigue? Best ways

Are you suffering from constant fatigue and looking for a solution to this problem? If so, be sure to read this article. We explain how to deal with this condition.

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It improves appearance and has a rejuvenating effect. Find out what facial yoga is all about
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It improves appearance and has a rejuvenating effect. Find out what facial yoga is all about

Do you want to look young and fresh? If so, be sure to find out what face yoga is and what benefits it brings. We have prepared practical information on this activity.

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Can’t fall asleep? Learn proven ways to sleep better!
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Can’t fall asleep? Learn proven ways to sleep better!

Sleep is very important – when we sleep, the body can regenerate. If you’re having trouble sleeping, check out our guide to learn what to do to sleep better.

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Properties and uses of cumin oil
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Properties and uses of cumin oil

Black cumin oil is true liquid gold! Check out its extraordinary properties and uses.

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What is a Thai massage?
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What is a Thai massage?

Need physical relief and relaxation? Try a Thai massage.

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Music that heals – the benefits of music therapy
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Music that heals – the benefits of music therapy

Having trouble with insomnia or low self-esteem? The soothing power of sound can help

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Golden milk for health and beauty – what is it and how does it work?
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Golden milk for health and beauty – what is it and how does it work?

Do you like to introduce different novelties into your diet? Are you interested in Chinese or Ayurvedic medicine? Find out what golden milk is and why you should drink it!

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