Health - Page 3

Why drink water with lemon?
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Why drink water with lemon?

Can a glass of water with lemon reduce the risk of cancer? Learn more about the benefits of this inconspicuous drink.

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The best essential oils for feeling better
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The best essential oils for feeling better

Looking for ways to boost your mood? See what wonders aromatherapy can do. Get to know essential oils that will effectively improve your mood.

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Is it worth taking a nap?
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Is it worth taking a nap?

Do you feel a drop in energy after lunch, but instead of taking a nap you reach for a coffee? Maybe it’s high time to change this habit? See the benefits of a proper nap!

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Prevention – an important step in taking care of your health
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Prevention – an important step in taking care of your health

Read what preventive measures are worth taking.

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What can you eat on a gluten-free diet?
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What can you eat on a gluten-free diet?

Wondering what you can and can’t eat on a gluten-free diet? Here are the most important rules.

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What is psychotherapy?
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What is psychotherapy?

What is psychotherapy, what does it involve and when is it worthwhile to seek it? This is what we talk about in this article

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What instead of coffee? Find out how to get back on your feet effectively
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What instead of coffee? Find out how to get back on your feet effectively

Want to find out what to choose instead of coffee to have energy throughout the day? See if you can find something for yourself.

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Sea buckthorn oil – find out its properties
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Sea buckthorn oil – find out its properties

Many people don’t realize how much richness this oil holds!

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How does good sleep affect daily functioning?
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How does good sleep affect daily functioning?

Sleep is extremely important for the proper functioning of the body. Here’s a list of the benefits of getting enough sleep

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Home remedies for headaches
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Home remedies for headaches

Not always with a headache you should immediately reach for painkillers. Learn about the most proven home remedies for this ailment.

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