Learn about one of the most relaxing varieties of yoga and find out the benefits of practicing it!
Learn about one of the most relaxing varieties of yoga and find out the benefits of practicing it!
Tibetan bowls and gongs are among the ancient instruments valued for their ability to heal on the physical, spiritual and mental levels. How to explain their extraordinary properties? Find out in our material!
If you are wondering what are the benefits of doing yoga – read this article!
Are you planning to buy a yoga outfit, but do not know which model to choose? Read this article.
Do you want to calm down, clear your mind and understand yourself better? Try kundalini yoga – it will lead you to a state of complete harmony of body, soul and mind
Bikram yoga is becoming increasingly popular. If you want to get in shape, be sure to check out what this form of activity is all about.
Do you want to look young and fresh? If so, be sure to find out what face yoga is and what benefits it brings. We have prepared practical information on this activity.
Want to unwind after a hard day? Take care of your well-being with an online workshop!