Lifestyle - Page 6

Ways to calm down after work
/
Ways to calm down after work

After work, can’t seem to forget about annoying colleagues and chasing deadlines? Are you still stressed about what awaits you in the morning at the office? See what you can do to calm down and relax after work.

READ MORE
Danish cuisine – what is worth knowing about it?
/
Danish cuisine – what is worth knowing about it?

The best European cuisine of the 21st century? Danish cuisine like you don’t know it!

READ MORE
Apple cider vinegar for health and beauty
/
Apple cider vinegar for health and beauty

Apple cider vinegar is an ideal way to boost immunity, but it will also work well as an organic cosmetic. Check out how to make it yourself and what properties it has.

READ MORE
5 ways to relax after a hard day
/
5 ways to relax after a hard day

Schedule your time to relax and learn how to take care of yourself!

READ MORE
What is the DASH diet?
/
What is the DASH diet?

Do you want to know the benefits of the DASH diet? In this article we have prepared the most important information about this style of eating

READ MORE
A delicious breakfast for the whole family
/
A delicious breakfast for the whole family

What should a nutritious, complete breakfast look like? Here’s how!

READ MORE
Green smoothies – why reach for them?
/
Green smoothies – why reach for them?

Do you want to feel good, look young and lose a few pounds? If so, be sure to learn about the benefits of consuming green smoothies

READ MORE
Travel and sport – an essential part of mental balance
/
Travel and sport – an essential part of mental balance

Travel and sports. Theoretically they have nothing in common, however, nothing more misleading. Both these activities can positively affect the mental health of a person.

READ MORE
Are you struggling to fulfill your New Year’s resolutions? See how to change it
/
Are you struggling to fulfill your New Year’s resolutions? See how to change it

New Year’s resolutions already written down, but you’re having trouble executing them consistently? Check out how to increase your chances of achieving all your dreams and plans!

READ MORE
Why drink yerba mate? Discover its properties
/
Why drink yerba mate? Discover its properties

What does drinking yerba mate give us? It is worth knowing about these properties of the drink from South America.

READ MORE
Latest articles
Recommended articles
Unlocking Your Potential in Specialty Coffee Through Professional Training
/
Unlocking Your Potential in Specialty Coffee Through Professional Training
Explore how professional training can elevate your skills and knowledge in the specialty coffee industry, empowering you to excel in this thriving craft and embrace new career opportunities.
Three exercises to do in the morning
/
Three exercises to do in the morning
Learn about physical activities that will quickly energize your body after a long night!
What is nosmophobia and how do I fight it?
/
What is nosmophobia and how do I fight it?
Anxiety or fear of illness can in itself become a source of great suffering. Find out what nosmophobia is and how to deal with it.