Lifestyle - Page 6

Nettle juice – find out its unique properties
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Nettle juice – find out its unique properties

Nettle juice has been used for years. Find out what health promoting properties it has and how to make it yourself at home!

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Pleasant autumn mood at home – how to introduce it?
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Pleasant autumn mood at home – how to introduce it?

The end of summer doesn’t have to evoke sad feelings, as the coming months can be full of good things.

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Shoku-iku – check out the secret to healthy eating for the Japanese
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Shoku-iku – check out the secret to healthy eating for the Japanese

Shoku-iku is the Japanese art of healthy eating. See what it is and how its principles are presented.

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Why dance bachata?
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Why dance bachata?

Want to slim your body, develop your motor coordination, and have fun at the same time? Dance bachata!

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Discover the benefits of relaxing in the great outdoors
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Discover the benefits of relaxing in the great outdoors

In the age of the home office, it is extremely important to take a break in the fresh air. Do you know why?

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Ways to calm down after work
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Ways to calm down after work

After work, can’t seem to forget about annoying colleagues and chasing deadlines? Are you still stressed about what awaits you in the morning at the office? See what you can do to calm down and relax after work.

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Danish cuisine – what is worth knowing about it?
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Danish cuisine – what is worth knowing about it?

The best European cuisine of the 21st century? Danish cuisine like you don’t know it!

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Apple cider vinegar for health and beauty
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Apple cider vinegar for health and beauty

Apple cider vinegar is an ideal way to boost immunity, but it will also work well as an organic cosmetic. Check out how to make it yourself and what properties it has.

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5 ways to relax after a hard day
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5 ways to relax after a hard day

Schedule your time to relax and learn how to take care of yourself!

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What is the DASH diet?
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What is the DASH diet?

Do you want to know the benefits of the DASH diet? In this article we have prepared the most important information about this style of eating

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Travel and sports. Theoretically they have nothing in common, however, nothing more misleading. Both these activities can positively affect the mental health of a person.
What is acupuncture?
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How does the environment influence our mental health?
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