Psychology - Page 2

How do we build healthy relationships in marriage?
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How do we build healthy relationships in marriage?

We present you with some options for taking care of good relationships and having a nice time.

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Habits that take up your time
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Habits that take up your time

Poor time management, social networking, perfectionism are just some of the habits that take up time and generate stress. See what other “innocent” habits are robbing you of time!

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10 simple ways to relax
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10 simple ways to relax

Are you tense, your head is confused and your body refuses to obey you? It is high time to relax! See how to easily give yourself strength and improve your mood.

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7 habits to help you fight stress
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7 habits to help you fight stress

Stress accompanies us practically every day. If you also get stressed often, here are 7 habits to help you fight it

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How to maintain work-life balance?
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How to maintain work-life balance?

Want to maintain your work-life balance? We’ve put together tips on how to do just that.

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Can’t stand to be without your phone? It could be phonoholism!
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Can’t stand to be without your phone? It could be phonoholism!

Can’t imagine life without your phone, and the thought of being without a smartphone makes you anxious? It could be phonoholism.

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Looking for a way to relax? Find out what Jacobson training is all about
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Looking for a way to relax? Find out what Jacobson training is all about

10 minutes to relax after a stressful day. Transform your life with daily soul and body workouts!

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Emotional disturbances – what are they?
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Emotional disturbances – what are they?

Civilization disease of XXI century. How to recognize emotional disorders and where to seek help?

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Simple ways to make you feel better
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Simple ways to make you feel better

Feeling tired and in a bad mood? Check out how to remedy this!

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Ways to better concentrate
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Ways to better concentrate

What can you do to concentrate better? These ideas will be just right!

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