Psychology - Page 4

How to develop assertiveness in yourself? We suggest!
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How to develop assertiveness in yourself? We suggest!

Assertiveness is an important quality in everyday life. Do you know how to develop it in yourself?

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Personality types – find out which one you are
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Personality types – find out which one you are

The main personality types are introvert, extrovert and ambivert. Find out what type you are!

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Psychotherapy – learn about its types
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Psychotherapy – learn about its types

What are the main types of psychotherapy and what distinguishes them from each other? We suggest

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Addictions – how to fight them?
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Addictions – how to fight them?

How are addictions created and how are they fought? Here’s some basic information

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Mental resilience – what is it and how to strengthen it?
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Mental resilience – what is it and how to strengthen it?

Want to know what mental resilience is and how to strengthen it? Read some of the tips we’ve put together.

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The power of the subconscious, or how to use the power of your mind?
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The power of the subconscious, or how to use the power of your mind?

Want to learn how to harness the power of your mind? Find out how powerful the power of the subconscious is!

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How do you get rid of negative emotions?
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How do you get rid of negative emotions?

Negative emotions appear often, but they cannot rule us and our actions. It is worth getting rid of them as soon as possible and start looking at the world in a more positive way. Check how to do it.

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Are you constantly complaining? See how you can fight it
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Are you constantly complaining? See how you can fight it

We complain all the time – about the bad weather or other people. This habit is very destructive, so you should get rid of it as soon as possible!

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Latest articles
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What is DDA syndrome?
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What is DDA syndrome?
The traumas we experienced in childhood need not affect the rest of our lives. The first step to rebuilding our lives is to recognize the harmful patterns that have so far interfered with our daily functioning. What really is DDA syndrome and how does it affect our lives?
Shoku-iku – check out the secret to healthy eating for the Japanese
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Shoku-iku – check out the secret to healthy eating for the Japanese
Shoku-iku is the Japanese art of healthy eating. See what it is and how its principles are presented.
What is homeopathy?
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What is homeopathy?
What is homeopathic treatment? On what principles is it based? Who created the theory of homeopathy and when? You can read about it in the following article.