Tag - Scandinavia

How to be more “hygge”?
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How to be more “hygge”?

Hygge, referred to as “the Danish art of happiness”, has its origins in the words coziness, comfort or convenience. It is about the Danish philosophy of life, which sees happiness in achieving an inner balance.

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What is the phenomenon of Scandinavia?
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What is the phenomenon of Scandinavia?

What do we love Scandinavia for? Free webinar on January 5.

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Finding balance in a fast-paced world: tips for mindful living
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Finding balance in a fast-paced world: tips for mindful living
Embrace mindful living in a hectic world with our useful tips. Learn about meditation practices, time management, creating personal space and the importance of self-care in achieving balance in your daily life.
Three exercises to do in the morning
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Three exercises to do in the morning
Learn about physical activities that will quickly energize your body after a long night!
Stretching – how does it affect the body?
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Stretching – how does it affect the body?
Are you looking for a way to improve your health and wellness? If so, read this article and learn what stretching is, how to do it and how it affects your body.