Tag - lifestyle

What is freeganism?
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What is freeganism?

Junk diving doesn’t have to be about poverty and lack of livelihood. It can also be a manifestation of a different lifestyle. Freeganism – does this mean something to you? If not, we invite you to read on!

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Ikigai – the Japanese philosophy of a happy life
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Ikigai – the Japanese philosophy of a happy life

Ikigai is an intriguing and old Japanese philosophy of happy living. Find out what its main tenets are.

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Psychotherapy – learn about its types
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Psychotherapy – learn about its types
What are the main types of psychotherapy and what distinguishes them from each other? We suggest
Emotional exhaustion – how to recognize it?
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Emotional exhaustion – how to recognize it?
Emotional exhaustion is a condition that can lead to serious illnesses. Learn to recognize it and find out how to fight it.
Mental resilience – what is it and how to strengthen it?
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Mental resilience – what is it and how to strengthen it?
Want to know what mental resilience is and how to strengthen it? Read some of the tips we've put together.