Tag - training

Physical development
Fat burning – what is it?
Abbey Robertson
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Fat burning – what is it?

What does the fat burning workout look like? Is it the right form of exercise for everyone? Check it out!

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Relaxation exercises as a way to quickly relax
Physical development
Abbey Robertson
/
Relaxation exercises as a way to quickly relax
Want to relax after a hard day at work? First of all, learn to remove tension from your muscles. Find out how to do it and which relaxation exercises you should master.