Tag - tibetan exercises

What does Tibetan exercise consist of?
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What does Tibetan exercise consist of?

Tibetan Rituals is a set of five relaxing exercises. Find out what they are and incorporate them into your daily workout!

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Discover the benefits of relaxing in the great outdoors
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Discover the benefits of relaxing in the great outdoors
In the age of the home office, it is extremely important to take a break in the fresh air. Do you know why?
5 herbs effective in fighting stress
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5 herbs effective in fighting stress
If you are struggling with excessive stress, you don't have to reach for strong medicines right away. Try natural ways such as herbs. Here are 5 herbs that will help you relieve stress.
Personality types – find out which one you are
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Personality types – find out which one you are
The main personality types are introvert, extrovert and ambivert. Find out what type you are!