Tag - tibetan exercises

What does Tibetan exercise consist of?
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What does Tibetan exercise consist of?

Tibetan Rituals is a set of five relaxing exercises. Find out what they are and incorporate them into your daily workout!

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Finding balance in a fast-paced world: tips for mindful living
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Finding balance in a fast-paced world: tips for mindful living
Embrace mindful living in a hectic world with our useful tips. Learn about meditation practices, time management, creating personal space and the importance of self-care in achieving balance in your daily life.
Come to the Philadelphia Holistic Clinic to Recharge Your Inner Energy
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Come to the Philadelphia Holistic Clinic to Recharge Your Inner Energy
From yoga classes and meditation groups to energy healing and sound therapy, the holistic clinic has something for everyone
Why drink water with lemon?
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Why drink water with lemon?
Can a glass of water with lemon reduce the risk of cancer? Learn more about the benefits of this inconspicuous drink.