Tag - psychology

6 habits that will change your life for the better
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6 habits that will change your life for the better

Check out how to make your life more comfortable and change your current habits!

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Emotional exhaustion – how to recognize it?
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Emotional exhaustion – how to recognize it?

Emotional exhaustion is a condition that can lead to serious illnesses. Learn to recognize it and find out how to fight it.

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7 habits to help you fight stress
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7 habits to help you fight stress

Stress accompanies us practically every day. If you also get stressed often, here are 7 habits to help you fight it

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What is bikram yoga? Explore the benefits of these exercises
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What is bikram yoga? Explore the benefits of these exercises
Bikram yoga is becoming increasingly popular. If you want to get in shape, be sure to check out what this form of activity is all about.
5 herbs effective in fighting stress
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5 herbs effective in fighting stress
If you are struggling with excessive stress, you don't have to reach for strong medicines right away. Try natural ways such as herbs. Here are 5 herbs that will help you relieve stress.
Habits that take up your time
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Habits that take up your time
Poor time management, social networking, perfectionism are just some of the habits that take up time and generate stress. See what other "innocent" habits are robbing you of time!