Tag - psychological therapy

Visiting a psychologist – is there anything to fear?
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Visiting a psychologist – is there anything to fear?

A visit to a psychologist can be a very stressful experience. But is there anything to be afraid of and can we prepare for a meeting with such a specialist?

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How to be more “hygge”?
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How to be more “hygge”?
Hygge, referred to as "the Danish art of happiness", has its origins in the words coziness, comfort or convenience. It is about the Danish philosophy of life, which sees happiness in achieving an inner balance.
How to develop assertiveness in yourself? We suggest!
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How to develop assertiveness in yourself? We suggest!
Assertiveness is an important quality in everyday life. Do you know how to develop it in yourself?
Prevention – an important step in taking care of your health
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Prevention – an important step in taking care of your health
Read what preventive measures are worth taking.