Tag - how to deal with shyness

Shyness – how to fight it?
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Shyness – how to fight it?

The fight against shyness is a daily and systematic work. However, freedom and mental well-being are worth the effort. Take the bull by the horns and face it!

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Visiting a psychologist – is there anything to fear?
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Visiting a psychologist – is there anything to fear?
A visit to a psychologist can be a very stressful experience. But is there anything to be afraid of and can we prepare for a meeting with such a specialist?
How do you learn to draw?
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How do you learn to draw?
Don't give up if your first attempts at drawing have failed. Learn some simple ones that will make it easier for you!
Fitness ball exercises you can do at home
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Fitness ball exercises you can do at home
What do you say to purchase a ball and start relaxing exercises in the comfort of your own home?