Tag - ayurveda

Mudras and their importance for health
/
Mudras and their importance for health

Do you know what mudras are? This Hindu technique of laying hands is believed to be healing.

READ MORE
Latest articles
Recommended articles
The best breathing exercises
/
The best breathing exercises
Breathing exercises are great for relieving stress and tension. Be sure to check out how to do them correctly.
5 herbs effective in fighting stress
/
5 herbs effective in fighting stress
If you are struggling with excessive stress, you don't have to reach for strong medicines right away. Try natural ways such as herbs. Here are 5 herbs that will help you relieve stress.
Solar Eclipse Glasses for Kids: Educational Fun for All!
/
Solar Eclipse Glasses for Kids: Educational Fun for All!
If you’re planning on watching the solar eclipse, then you’re going to need to protect your eyes with special solar eclipse glasses. But what do you do if you don’t have these glasses yet? What if you can’t get them before the eclipse happens? Not to worry! You can still enjoy this historical event with your kids and make it educational at the same time.