Inspirations - Page 2

How do gongs and bowls work?
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How do gongs and bowls work?

Tibetan bowls and gongs are among the ancient instruments valued for their ability to heal on the physical, spiritual and mental levels. How to explain their extraordinary properties? Find out in our material!

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What is sisu, or the Finnish art of courage?
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What is sisu, or the Finnish art of courage?

The perfect philosophy of life has emerged in Finland. Meet sisu!

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Successful people’s habits to incorporate into your life
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Successful people’s habits to incorporate into your life

Check out these universal tips for living well. See if you follow these simple rules!

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The 5am Club, or how a happy morning can change everything
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The 5am Club, or how a happy morning can change everything

Find out what the greatest businessmen owe their success to!

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How do you learn to draw?
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How do you learn to draw?

Don’t give up if your first attempts at drawing have failed. Learn some simple ones that will make it easier for you!

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Cocoa ceremony – what is the secret of the drink known for thousands of years?
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Cocoa ceremony – what is the secret of the drink known for thousands of years?

Do you want to regain your inner harmony and health, brighten your mind, and experience deep renewal at the same time? Let yourself be seduced by the cocoa ceremony!

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How do you turn your living room into a place for tranquility?
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How do you turn your living room into a place for tranquility?

Do you want your living room to be the best place to relax? See what you should keep in mind when arranging it.

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Anti-stress coloring books – why should you use them?
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Anti-stress coloring books – why should you use them?

Relaxation and tranquility with a simple coloring book? Yes, it is possible!

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Miracle morning – how to change your morning and life for the better?
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Miracle morning – how to change your morning and life for the better?

A magical morning – is it even possible and how to arrange it. See if this method will change your life too!

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Mudras and their importance for health
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Mudras and their importance for health

Do you know what mudras are? This Hindu technique of laying hands is believed to be healing.

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Discover the benefits of relaxing in the great outdoors
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How to live more mindfully? Mindfulness – everything you should know about it
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Mindfulness was created in the 1970s, but its history and assumptions go all the way back to ancient times when meditation began to be practiced. Learn how to live a more mindful life!