Tag - yoga face

It improves appearance and has a rejuvenating effect. Find out what facial yoga is all about
/
It improves appearance and has a rejuvenating effect. Find out what facial yoga is all about

Do you want to look young and fresh? If so, be sure to find out what face yoga is and what benefits it brings. We have prepared practical information on this activity.

READ MORE
Evening relaxation – care for body and mind
/
Evening relaxation – care for body and mind

Want to unwind after a hard day? Take care of your well-being with an online workshop!

READ MORE
Latest articles
Recommended articles
Ikigai – the Japanese philosophy of a happy life
/
Ikigai – the Japanese philosophy of a happy life
Ikigai is an intriguing and old Japanese philosophy of happy living. Find out what its main tenets are.
5 herbs effective in fighting stress
/
5 herbs effective in fighting stress
If you are struggling with excessive stress, you don't have to reach for strong medicines right away. Try natural ways such as herbs. Here are 5 herbs that will help you relieve stress.
How does the environment influence our mental health?
/
How does the environment influence our mental health?
Explore the compelling link between our mental well-being and green spaces, understanding how nature and urban settings impact our mental state. Learn how to leverage these environmental elements for psychological health.