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Autumn is a special time of year. When its so-called golden period has passed, it can seem a bit depressing. Ubiquitous greyness, lack of greenery, dense fog, and in the case of larger cities - smog and other air pollution. All this gives rise in many of us to a feeling of emptiness, despondency, popularly known as chandra. How to cope with it?

Do you want to calm down, clear your mind and understand yourself better? Try kundalini yoga - it will lead you to a state of complete harmony of body, soul and mind

Discover how reliable relocation services can dramatically reduce the stress of moving. Learn about the crucial aspects you need to verify for a smooth, hassle-free transition.