Tag - rest

Discover the benefits of relaxing in the great outdoors
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Discover the benefits of relaxing in the great outdoors

In the age of the home office, it is extremely important to take a break in the fresh air. Do you know why?

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Ways to calm down after work
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Ways to calm down after work

After work, can’t seem to forget about annoying colleagues and chasing deadlines? Are you still stressed about what awaits you in the morning at the office? See what you can do to calm down and relax after work.

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Shoku-iku – check out the secret to healthy eating for the Japanese
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Shoku-iku – check out the secret to healthy eating for the Japanese
Shoku-iku is the Japanese art of healthy eating. See what it is and how its principles are presented.
Golden milk for health and beauty – what is it and how does it work?
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Golden milk for health and beauty – what is it and how does it work?
Do you like to introduce different novelties into your diet? Are you interested in Chinese or Ayurvedic medicine? Find out what golden milk is and why you should drink it!
Travel and sport – an essential part of mental balance
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Travel and sport – an essential part of mental balance
Travel and sports. Theoretically they have nothing in common, however, nothing more misleading. Both these activities can positively affect the mental health of a person.