Tag - psychotherapy

What is psychotherapy?
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What is psychotherapy?

What is psychotherapy, what does it involve and when is it worthwhile to seek it? This is what we talk about in this article

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Therapy – a chance to change lives
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Therapy – a chance to change lives

Have you thought about going to a psychotherapist? Maybe you’d like to recommend it to someone close? Then find out what psychotherapy is and in which disorders it can help.

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Psychotherapy – learn about its types
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Psychotherapy – learn about its types

What are the main types of psychotherapy and what distinguishes them from each other? We suggest

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Self-love is an essential part of being happy with yourself, but it’s one that many people struggle with. It may be because of low self-esteem, bad habits you’ve built up over time or a poor relationship with the people in your life, but the end result is the same: you don’t feel good about yourself or what you’re doing.
Exploring Opportunities for International Students in Poland
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Ways to combat the autumn blues – how to deal with it?
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Ways to combat the autumn blues – how to deal with it?
Autumn is a special time of year. When its so-called golden period has passed, it can seem a bit depressing. Ubiquitous greyness, lack of greenery, dense fog, and in the case of larger cities - smog and other air pollution. All this gives rise in many of us to a feeling of emptiness, despondency, popularly known as chandra. How to cope with it?