Tag - plant-based cuisine

Autumn is a special time of year. When its so-called golden period has passed, it can seem a bit depressing. Ubiquitous greyness, lack of greenery, dense fog, and in the case of larger cities - smog and other air pollution. All this gives rise in many of us to a feeling of emptiness, despondency, popularly known as chandra. How to cope with it?

Negative emotions appear often, but they cannot rule us and our actions. It is worth getting rid of them as soon as possible and start looking at the world in a more positive way. Check how to do it.

Want to learn the ins and outs of affirmations? Read this article and learn what it is and how to use it on a daily basis.