Tag - physical activity - Page 2

Travel and sport – an essential part of mental balance
/
Travel and sport – an essential part of mental balance

Travel and sports. Theoretically they have nothing in common, however, nothing more misleading. Both these activities can positively affect the mental health of a person.

READ MORE
Three exercises to do in the morning
/
Three exercises to do in the morning

Learn about physical activities that will quickly energize your body after a long night!

READ MORE
Evening relaxation – care for body and mind
/
Evening relaxation – care for body and mind

Want to unwind after a hard day? Take care of your well-being with an online workshop!

READ MORE
Latest articles
Recommended articles
Ways to calm down after work
/
Ways to calm down after work
After work, can't seem to forget about annoying colleagues and chasing deadlines? Are you still stressed about what awaits you in the morning at the office? See what you can do to calm down and relax after work.
Ikigai – the Japanese philosophy of a happy life
/
Ikigai – the Japanese philosophy of a happy life
Ikigai is an intriguing and old Japanese philosophy of happy living. Find out what its main tenets are.
Streamline International Shipping with FBA Prep Services: A Three-Step Guide
/
Streamline International Shipping with FBA Prep Services: A Three-Step Guide
When it comes to shipping packages abroad, efficiency is key.