Tag - kinesiotaping

What does kinesiotaping mean?
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What does kinesiotaping mean?

Surely you have seen people with colorful patches on their bodies and perhaps wondered what purpose they serve? These are dynamic patches used in kinesiotaping. What does this method consist of and what purpose does it serve?

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How do you get rid of negative emotions?
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How do you get rid of negative emotions?
Negative emotions appear often, but they cannot rule us and our actions. It is worth getting rid of them as soon as possible and start looking at the world in a more positive way. Check how to do it.
Miracle morning – how to change your morning and life for the better?
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Miracle morning – how to change your morning and life for the better?
A magical morning - is it even possible and how to arrange it. See if this method will change your life too!
How do you stay focused at work? Here are the best ways
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How do you stay focused at work? Here are the best ways
How to focus at work and be productive? Learn ways to focus better while at work.