Tag - kinesiotaping

What does kinesiotaping mean?
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What does kinesiotaping mean?

Surely you have seen people with colorful patches on their bodies and perhaps wondered what purpose they serve? These are dynamic patches used in kinesiotaping. What does this method consist of and what purpose does it serve?

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Ways to combat the autumn blues – how to deal with it?
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Ways to combat the autumn blues – how to deal with it?
Autumn is a special time of year. When its so-called golden period has passed, it can seem a bit depressing. Ubiquitous greyness, lack of greenery, dense fog, and in the case of larger cities - smog and other air pollution. All this gives rise in many of us to a feeling of emptiness, despondency, popularly known as chandra. How to cope with it?
How do you plan your career?
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How do you plan your career?
A good way to find your own career path is to realize what you are good at, what your expectations and passions are. See how to plan your career!
Techniques for coping with stress at work
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Techniques for coping with stress at work
If work-induced stress is too much and you stop dealing with it, don't underestimate it. Learn techniques for dealing with stress at work!