Tag - hygge

How to be more “hygge”?
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How to be more “hygge”?

Hygge, referred to as “the Danish art of happiness”, has its origins in the words coziness, comfort or convenience. It is about the Danish philosophy of life, which sees happiness in achieving an inner balance.

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What will improve the quality of sleep?
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What will improve the quality of sleep?
Headaches, irritability, lowered immunity are just some of the effects of sleep deprivation. Read what you can do to improve its quality.
Morning or evening – when is the best time to run?
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Morning or evening – when is the best time to run?
Running is a very good way to improve your fitness. Find out what time of day you should run!
Relaxation music – which one to choose?
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Relaxation music – which one to choose?
Do you like to relax with music? We suggest how to choose relaxing music.