Tag - emotions

Emotional disturbances – what are they?
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Emotional disturbances – what are they?

Civilization disease of XXI century. How to recognize emotional disorders and where to seek help?

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The heart or the mind, or what to follow when making the most important decisions?
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The heart or the mind, or what to follow when making the most important decisions?

Heart or reason? It turns out that making tough decisions often forces us to answer this question.

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Positive thinking – how to learn it?
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Positive thinking – how to learn it?

The benefits of positive thinking are endless. People who think positively are healthier, happier and less likely to be stressed. How do you reprogram your thinking? Read on!

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Interested in starting a zumba adventure? Learn the benefits of these exercises
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Interested in starting a zumba adventure? Learn the benefits of these exercises
Get to know the benefits of Zumba! Find out why you should be interested in this type of training and what benefits it brings.
What is the phenomenon of Scandinavia?
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What is the phenomenon of Scandinavia?
What do we love Scandinavia for? Free webinar on January 5.
Relaxation exercises as a way to quickly relax
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Relaxation exercises as a way to quickly relax
Want to relax after a hard day at work? First of all, learn to remove tension from your muscles. Find out how to do it and which relaxation exercises you should master.