Tag - DDA

What is DDA syndrome?
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What is DDA syndrome?

The traumas we experienced in childhood need not affect the rest of our lives. The first step to rebuilding our lives is to recognize the harmful patterns that have so far interfered with our daily functioning. What really is DDA syndrome and how does it affect our lives?

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Learn the 8 benefits of mindful breathing
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Learn the 8 benefits of mindful breathing
Want to know what mindful breathing is? Find out what it means and breathe that way forever.
Shoku-iku – check out the secret to healthy eating for the Japanese
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Shoku-iku – check out the secret to healthy eating for the Japanese
Shoku-iku is the Japanese art of healthy eating. See what it is and how its principles are presented.
Everything You Need to Know About Taking a Standard First Aid Course
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Everything You Need to Know About Taking a Standard First Aid Course
Have you ever found yourself in need of basic first aid? Whether it’s because you’re hiking in the wilderness or playing sports, there are many situations where first aid could make all the difference between life and death. If you find yourself in one of these situations, wouldn’t it be great if you had some training?