Tag - DASH diet

Tibetan bowls and gongs are among the ancient instruments valued for their ability to heal on the physical, spiritual and mental levels. How to explain their extraordinary properties? Find out in our material!

If you care about your body's fitness, it's also worth thinking about your facial fitness. Facefitness is a workout that allows you to negate the signs of aging. Check out its benefits and how to perform it.

Heart or reason? It turns out that making tough decisions often forces us to answer this question.