A visit to a psychologist can be a very stressful experience. But is there anything to be afraid of and can we prepare for a meeting with such a specialist?
Have you thought about going to a psychotherapist? Maybe you'd like to recommend it to someone close? Then find out what psychotherapy is and in which disorders it can help.
Self-love is an essential part of being happy with yourself, but it’s one that many people struggle with. It may be because of low self-esteem, bad habits you’ve built up over time or a poor relationship with the people in your life, but the end result is the same: you don’t feel good about yourself or what you’re doing.
