Tag - advancement at work

Are you setting your goals well? Here's a hint on how to do it more efficiently.

Autumn is a special time of year. When its so-called golden period has passed, it can seem a bit depressing. Ubiquitous greyness, lack of greenery, dense fog, and in the case of larger cities - smog and other air pollution. All this gives rise in many of us to a feeling of emptiness, despondency, popularly known as chandra. How to cope with it?

Embrace mindful living in a hectic world with our useful tips. Learn about meditation practices, time management, creating personal space and the importance of self-care in achieving balance in your daily life.