Inspirations - Page 3

How to be more “hygge”?
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How to be more “hygge”?

Hygge, referred to as “the Danish art of happiness”, has its origins in the words coziness, comfort or convenience. It is about the Danish philosophy of life, which sees happiness in achieving an inner balance.

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Affirmations – how to use them on a daily basis?
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Affirmations – how to use them on a daily basis?

Want to learn the ins and outs of affirmations? Read this article and learn what it is and how to use it on a daily basis.

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Sound massage – what gongs and bowls can do
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Sound massage – what gongs and bowls can do

Do you want to relax and escape from your daily worries? Are you dreaming of a relaxing treatment? Find out why you should make an appointment for a sound massage!

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How do you deal with loneliness?
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How do you deal with loneliness?
Loneliness is called the disease of the 21st century. Young people often suffer from it. How not to let loneliness bother you and what can you do to prevent it?
Boosting Immunity: Essential Tips for Optimal Health and Wellness
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Boosting Immunity: Essential Tips for Optimal Health and Wellness
Our immune system acts as a defense mechanism, protecting us against harmful pathogens and preventing various diseases.
How to be assertive at work?
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How to be assertive at work?
The ability to say no to a superior or co-workers is one of the most desirable qualities on the job market!