What is a Thai massage?

/
It takes approx. 4 minutes to read this article

Thai massage is one of the oldest forms of massage, which perfectly affects not only the human body, but also the psyche. Thanks to different techniques it relaxes perfectly and eliminates muscle tension.

What is a Thai massage?

Thai massage is a type of very deep massage, which has excellent relaxing and healing properties. As the name suggests, it has its origins in Asia and is influenced by Chinese, Indian and other South Asian countries.

Thai massage is based mainly on applying pressure to specific areas of the body. This is related to the concept that the body is filled with particles (“lom”), which first enter the lungs and then begin to move through 72,000 channels called “senescence”. The key clusters of senescence start at the navel and end at the mouth. The massage therapist’s job is to stimulate these tubules and move the particles through the body toward the head, where the massage ends.

Varieties of Thai Massage

Thai massage draws on centuries of Far Eastern culture. It takes a lot of time and dedication to learn its secrets. To immediately feel its soothing power, just use the services of a qualified massage therapist. Heading to the Thai massage, we can choose one of its types:

  • classic Thai massage – it is a combination of acupressure and yoga; its advantage is that it perfectly eliminates muscle tension, and at the same time mobilizes the circulatory system to work; after the session we feel both relaxation and a surge of new energy,
  • reflexology – is a type of massage that focuses on applying pressure to specific areas on the feet, which are connected by nerves to different areas of the human body; it helps to get rid of the feeling of heavy legs, supports the process of cleansing the body of toxins, which improves the quality of sleep
  • oil massage – Thai massage successfully uses natural essential oils, which have a relaxing effect; they also improve the immune system, moisturize and improve blood supply to the skin,
  • massage withherbal stamps – preheated bags filled with a specific mixture of herbs (including lemongrass, turmeric, eucalyptus leaves, ginger, etc.) are used for this massage, which not only has a soothing effect on the body but also combats pain and has an antibacterial effect.
Photo: Alan Caishan/Unsplash

What are the effects of Thai massage?

Classic Thai massage is gaining more and more interest in our country every year. This is due to its beneficial effects on the human body. Using services of qualified masseur can help to get rid of many burdensome pains. Additionally, Thai massage eliminates stress and tension, which positively influences our mental condition

What are the effects of Thai massage?

Healing effects of massage is known to almost everyone. But what is so special about Thai massage, that it beats records of popularity in beauty salons? Well, techniques, which are used during Thai massage, comprehensively affect human body. This means that in addition to improving physical condition it also improves our general well being. How is it possible?

Thai massage allows to achieve the effect of relaxation. Body and mind relax during it, which allows to cope with emotions more easily, to control aggression and other emotions. Thai massage is recommended for people who are struggling with depression, emotional disorders and other mental problems, because it perfectly calms and allows to achieve a sense of inner balance. Thanks to that it significantly improves the quality of sleep, which is extremely important for people struggling with insomnia.

It is also impossible to ignore the physical benefits of massage. Several sessions allow you to get rid of tiring ailments, including back pain, migraines, muscle and joint spasms.

Photo by Andrea Piacquadio/Pexels

Add comment

Your email address will not be published. Required fields are marked *

*

20 + 7 =

Latest articles
Recommended articles
The best diet for stress
/
The best diet for stress
The stress diet is unsophisticated and filling. Recipes should be chosen with care to strengthen the nervous system, but not to gain weight!
10 simple ways to relax
/
10 simple ways to relax
Are you tense, your head is confused and your body refuses to obey you? It is high time to relax! See how to easily give yourself strength and improve your mood.
6 ideas for vegan snacks for work
/
6 ideas for vegan snacks for work
Plant-based cooking also works well in the form of healthy and nutritious lunchboxes. Find out how to prepare them!