Tag - visit to a psychologist

Visiting a psychologist – is there anything to fear?
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Visiting a psychologist – is there anything to fear?

A visit to a psychologist can be a very stressful experience. But is there anything to be afraid of and can we prepare for a meeting with such a specialist?

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Relaxation exercises as a way to quickly relax
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Relaxation exercises as a way to quickly relax
Want to relax after a hard day at work? First of all, learn to remove tension from your muscles. Find out how to do it and which relaxation exercises you should master.
Ideal jobs for an extrovert
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Ideal jobs for an extrovert
If you are facing the choice of a career path, it is worth choosing an occupation that fits your personality type. See what professions extroverts will do well in.
Ways to calm down after work
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Ways to calm down after work
After work, can't seem to forget about annoying colleagues and chasing deadlines? Are you still stressed about what awaits you in the morning at the office? See what you can do to calm down and relax after work.