If you’ve ever wondered if flower essences can help with anxiety, depression, or other mental health issues, the answer is yes! While we tend to think of flower essences as helpful only when someone has physical symptoms like a headache or nausea, they can also help when it comes to emotional and mental distress.
Healthy and nutritious snacks will keep you productive and energized all day at work. What to bring to the office to get energized for a new task? Check out our snack ideas!