If you’ve ever wondered if flower essences can help with anxiety, depression, or other mental health issues, the answer is yes! While we tend to think of flower essences as helpful only when someone has physical symptoms like a headache or nausea, they can also help when it comes to emotional and mental distress.
Do you feel a drop in energy after lunch, but instead of taking a nap you reach for a coffee? Maybe it's high time to change this habit? See the benefits of a proper nap!
