Tag - pranayama

Pranayama, or the art of breathing
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Pranayama, or the art of breathing

Do you know what pranayama is? We have prepared some information about this interesting art.

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What is the phenomenon of Scandinavia?
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What is the phenomenon of Scandinavia?
What do we love Scandinavia for? Free webinar on January 5.
Best relaxation techniques
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Best relaxation techniques
These days we need peace of mind. Relaxation techniques can help us with that. Learn about the best of them.
Shyness – how to fight it?
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Shyness – how to fight it?
The fight against shyness is a daily and systematic work. However, freedom and mental well-being are worth the effort. Take the bull by the horns and face it!