Tag - japanese philosophy of life

Starting your meditation adventure? Here are ways to make her morning dose effective.

A stagnant relationship may not seem like a big deal when you’re going through it. You think to yourself, It’s not that bad, we’ll get back on track soon enough—or maybe even worse, Well, at least we have each other...

If you are struggling with excessive stress, you don't have to reach for strong medicines right away. Try natural ways such as herbs. Here are 5 herbs that will help you relieve stress.