Tag - how to start the day better

Autumn is a special time of year. When its so-called golden period has passed, it can seem a bit depressing. Ubiquitous greyness, lack of greenery, dense fog, and in the case of larger cities - smog and other air pollution. All this gives rise in many of us to a feeling of emptiness, despondency, popularly known as chandra. How to cope with it?

Hygge, referred to as "the Danish art of happiness", has its origins in the words coziness, comfort or convenience. It is about the Danish philosophy of life, which sees happiness in achieving an inner balance.

Do you feel that you are standing still, while others are developing? Are you thinking about improving your skills but don't know where to start? Or maybe you feel that you lack the time or money to invest in yourself? In this article we will tell you whether it is worth and how to start taking care of your own development