Tag - exercises

Physical development
Forms of exercise for busy people
Abbey Robertson
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Forms of exercise for busy people

If you are constantly busy and have a lot of work and responsibilities, you want to take care of your body and fitness, but something keeps getting in your way – take a look at this article, in which we will tell you what forms of exercise work well for people like you

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Physical development
What does Tibetan exercise consist of?
Abbey Robertson
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What does Tibetan exercise consist of?

Tibetan Rituals is a set of five relaxing exercises. Find out what they are and incorporate them into your daily workout!

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Physical development
Evening relaxation – care for body and mind
Abbey Robertson
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Evening relaxation – care for body and mind

Want to unwind after a hard day? Take care of your well-being with an online workshop!

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Lifestyle
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The famous author, Julia Child, in her book, describes how "People who love to eat are always the best people." And who doesn't love to eat especially when there are so many different cuisines and dishes existing in the world around us?