Tag - exercises

Physical development
Forms of exercise for busy people
Abbey Robertson
/
Forms of exercise for busy people

If you are constantly busy and have a lot of work and responsibilities, you want to take care of your body and fitness, but something keeps getting in your way – take a look at this article, in which we will tell you what forms of exercise work well for people like you

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Physical development
What does Tibetan exercise consist of?
Abbey Robertson
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What does Tibetan exercise consist of?

Tibetan Rituals is a set of five relaxing exercises. Find out what they are and incorporate them into your daily workout!

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Physical development
Evening relaxation – care for body and mind
Abbey Robertson
/
Evening relaxation – care for body and mind

Want to unwind after a hard day? Take care of your well-being with an online workshop!

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