Tag - brainpower

Simple Ways to Boost Your Memory
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Simple Ways to Boost Your Memory

Having a sharp memory is crucial for success in both personal and professional life.

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Ways to combat the autumn blues – how to deal with it?
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Ways to combat the autumn blues – how to deal with it?
Autumn is a special time of year. When its so-called golden period has passed, it can seem a bit depressing. Ubiquitous greyness, lack of greenery, dense fog, and in the case of larger cities - smog and other air pollution. All this gives rise in many of us to a feeling of emptiness, despondency, popularly known as chandra. How to cope with it?
Can’t stand to be without your phone? It could be phonoholism!
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Can’t stand to be without your phone? It could be phonoholism!
Can't imagine life without your phone, and the thought of being without a smartphone makes you anxious? It could be phonoholism.
Exploring the Versatility of Whole Grain Breakfasts
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Exploring the Versatility of Whole Grain Breakfasts
Discover a range of nutritious and delicious breakfast options that incorporate whole grains. Learn how these meals can boost your health and provide sustained energy throughout the day.