Tag - affirmation

Affirmations – how to use them on a daily basis?
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Affirmations – how to use them on a daily basis?

Want to learn the ins and outs of affirmations? Read this article and learn what it is and how to use it on a daily basis.

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Evening relaxation – care for body and mind
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Evening relaxation – care for body and mind
Want to unwind after a hard day? Take care of your well-being with an online workshop!
Ways to combat the autumn blues – how to deal with it?
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Ways to combat the autumn blues – how to deal with it?
Autumn is a special time of year. When its so-called golden period has passed, it can seem a bit depressing. Ubiquitous greyness, lack of greenery, dense fog, and in the case of larger cities - smog and other air pollution. All this gives rise in many of us to a feeling of emptiness, despondency, popularly known as chandra. How to cope with it?
6 ideas for vegan snacks for work
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6 ideas for vegan snacks for work
Plant-based cooking also works well in the form of healthy and nutritious lunchboxes. Find out how to prepare them!