Tag - way to relax

Do you want to feel good, look young and lose a few pounds? If so, be sure to learn about the benefits of consuming green smoothies

Autumn is a special time of year. When its so-called golden period has passed, it can seem a bit depressing. Ubiquitous greyness, lack of greenery, dense fog, and in the case of larger cities - smog and other air pollution. All this gives rise in many of us to a feeling of emptiness, despondency, popularly known as chandra. How to cope with it?

These days we need peace of mind. Relaxation techniques can help us with that. Learn about the best of them.