Tag - mudras

Kundalini yoga – what is this style of exercise?
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Kundalini yoga – what is this style of exercise?

Do you want to calm down, clear your mind and understand yourself better? Try kundalini yoga – it will lead you to a state of complete harmony of body, soul and mind

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Mudras and their importance for health
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Mudras and their importance for health

Do you know what mudras are? This Hindu technique of laying hands is believed to be healing.

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How do you set goals and strive to achieve them?
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How do you set goals and strive to achieve them?
Are you setting your goals well? Here's a hint on how to do it more efficiently.
Looking for a relaxed and blissful state of mind? Then you need to try Delta-8 THC gummies.
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Looking for a relaxed and blissful state of mind? Then you need to try Delta-8 THC gummies.
A first time user might look at Delta-8 THC gummies and wonder why they would be needed. After all, isn’t cannabis supposed to make you high? Well, in order to really enjoy cannabis, it’s important to have a clear and peaceful mind, as opposed to one weighed down by stress and anxiety over the daily grind of modern life.
How Can Understanding Cognitive Biases Improve Our Decision-Making?
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How Can Understanding Cognitive Biases Improve Our Decision-Making?
Learn how recognizing and mitigating cognitive biases can enhance analytical skills, foster better decision-making, and minimize errors in judgment.