Tag - Japan

Shoku-iku – check out the secret to healthy eating for the Japanese
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Shoku-iku – check out the secret to healthy eating for the Japanese

Shoku-iku is the Japanese art of healthy eating. See what it is and how its principles are presented.

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The heart or the mind, or what to follow when making the most important decisions?
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The heart or the mind, or what to follow when making the most important decisions?
Heart or reason? It turns out that making tough decisions often forces us to answer this question.
Positive thinking – how to learn it?
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Positive thinking – how to learn it?
The benefits of positive thinking are endless. People who think positively are healthier, happier and less likely to be stressed. How do you reprogram your thinking? Read on!
Music that heals – the benefits of music therapy
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Music that heals – the benefits of music therapy
Having trouble with insomnia or low self-esteem? The soothing power of sound can help