Tag - finnish lifestyle

What is sisu, or the Finnish art of courage?
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What is sisu, or the Finnish art of courage?

The perfect philosophy of life has emerged in Finland. Meet sisu!

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How does the environment influence our mental health?
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How does the environment influence our mental health?
Explore the compelling link between our mental well-being and green spaces, understanding how nature and urban settings impact our mental state. Learn how to leverage these environmental elements for psychological health.
Mental resilience – what is it and how to strengthen it?
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Mental resilience – what is it and how to strengthen it?
Want to know what mental resilience is and how to strengthen it? Read some of the tips we've put together.
Apple cider vinegar for health and beauty
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Apple cider vinegar for health and beauty
Apple cider vinegar is an ideal way to boost immunity, but it will also work well as an organic cosmetic. Check out how to make it yourself and what properties it has.