Tag - diet

The best diet for stress
/
The best diet for stress

The stress diet is unsophisticated and filling. Recipes should be chosen with care to strengthen the nervous system, but not to gain weight!

READ MORE
How do you change your eating habits?
/
How do you change your eating habits?

Do you feel that it is high time to change your eating habits? We will suggest where to start your adventure with a healthy diet.

READ MORE
Latest articles
Recommended articles
Kundalini yoga – what is this style of exercise?
/
Kundalini yoga – what is this style of exercise?
Do you want to calm down, clear your mind and understand yourself better? Try kundalini yoga - it will lead you to a state of complete harmony of body, soul and mind
Are you struggling to fulfill your New Year’s resolutions? See how to change it
/
Are you struggling to fulfill your New Year’s resolutions? See how to change it
New Year's resolutions already written down, but you're having trouble executing them consistently? Check out how to increase your chances of achieving all your dreams and plans!
How do you learn to draw?
/
How do you learn to draw?
Don't give up if your first attempts at drawing have failed. Learn some simple ones that will make it easier for you!