Tag - diet

The best diet for stress
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The best diet for stress

The stress diet is unsophisticated and filling. Recipes should be chosen with care to strengthen the nervous system, but not to gain weight!

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How do you change your eating habits?
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How do you change your eating habits?

Do you feel that it is high time to change your eating habits? We will suggest where to start your adventure with a healthy diet.

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Ways to better concentrate
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Ways to better concentrate
What can you do to concentrate better? These ideas will be just right!
Are you constantly complaining? See how you can fight it
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Are you constantly complaining? See how you can fight it
We complain all the time - about the bad weather or other people. This habit is very destructive, so you should get rid of it as soon as possible!
Can’t stand to be without your phone? It could be phonoholism!
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Can’t stand to be without your phone? It could be phonoholism!
Can't imagine life without your phone, and the thought of being without a smartphone makes you anxious? It could be phonoholism.