Tag - diet

The best diet for stress
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The best diet for stress

The stress diet is unsophisticated and filling. Recipes should be chosen with care to strengthen the nervous system, but not to gain weight!

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How do you change your eating habits?
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How do you change your eating habits?

Do you feel that it is high time to change your eating habits? We will suggest where to start your adventure with a healthy diet.

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How to be more “hygge”?
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How to be more “hygge”?
Hygge, referred to as "the Danish art of happiness", has its origins in the words coziness, comfort or convenience. It is about the Danish philosophy of life, which sees happiness in achieving an inner balance.
What instead of coffee? Find out how to get back on your feet effectively
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What instead of coffee? Find out how to get back on your feet effectively
Want to find out what to choose instead of coffee to have energy throughout the day? See if you can find something for yourself.
Therapy – a chance to change lives
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Therapy – a chance to change lives
Have you thought about going to a psychotherapist? Maybe you'd like to recommend it to someone close? Then find out what psychotherapy is and in which disorders it can help.