Tag - diet

The traumas we experienced in childhood need not affect the rest of our lives. The first step to rebuilding our lives is to recognize the harmful patterns that have so far interfered with our daily functioning. What really is DDA syndrome and how does it affect our lives?

After work, can't seem to forget about annoying colleagues and chasing deadlines? Are you still stressed about what awaits you in the morning at the office? See what you can do to calm down and relax after work.

Surely you have seen people with colorful patches on their bodies and perhaps wondered what purpose they serve? These are dynamic patches used in kinesiotaping. What does this method consist of and what purpose does it serve?