Tag - DDA

What is DDA syndrome?
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What is DDA syndrome?

The traumas we experienced in childhood need not affect the rest of our lives. The first step to rebuilding our lives is to recognize the harmful patterns that have so far interfered with our daily functioning. What really is DDA syndrome and how does it affect our lives?

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What does kinesiotaping mean?
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What does kinesiotaping mean?
Surely you have seen people with colorful patches on their bodies and perhaps wondered what purpose they serve? These are dynamic patches used in kinesiotaping. What does this method consist of and what purpose does it serve?
The best stretching exercises
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The best stretching exercises
Stretching exercises keep your body flexible. Be sure to check out how they should be performed.
The best diet for stress
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The best diet for stress
The stress diet is unsophisticated and filling. Recipes should be chosen with care to strengthen the nervous system, but not to gain weight!