Hygge, referred to as "the Danish art of happiness", has its origins in the words coziness, comfort or convenience. It is about the Danish philosophy of life, which sees happiness in achieving an inner balance.
If you are constantly busy and have a lot of work and responsibilities, you want to take care of your body and fitness, but something keeps getting in your way - take a look at this article, in which we will tell you what forms of exercise work well for people like you