Tag - ayurveda

Mudras and their importance for health
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Mudras and their importance for health

Do you know what mudras are? This Hindu technique of laying hands is believed to be healing.

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Morning or evening – when is the best time to run?
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Morning or evening – when is the best time to run?
Running is a very good way to improve your fitness. Find out what time of day you should run!
Are you experiencing anxiety about not having a cell phone? It could be nomophobia!
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Are you experiencing anxiety about not having a cell phone? It could be nomophobia!
Do you feel the pressure to glance at your phone every now and then? Do you panic when it goes missing? It could be nomophobia!
Navigating Career Transitions with Confidence and Clarity
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Navigating Career Transitions with Confidence and Clarity
Discover effective strategies and insights to manage seamless career transitions, embracing new opportunities with self-assurance and a clear vision for your professional future.