Tag - art of self-presentation

Public speaking – how to perform well in front of others?
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Public speaking – how to perform well in front of others?

Does public speaking fill you with fear? You can change that. Once you master a few key elements, you will see how enjoyable and thrilling it is.

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Kundalini yoga – what is this style of exercise?
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Kundalini yoga – what is this style of exercise?
Do you want to calm down, clear your mind and understand yourself better? Try kundalini yoga - it will lead you to a state of complete harmony of body, soul and mind
How to deal with isolation during a pandemic?
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How to deal with isolation during a pandemic?
The pandemic period is not easy, but even such a difficult time can be used in a useful way. Check out how to cope during the isolation Tags: how to survive isolation, what to do during isolation, how to fill your time during isolation.
Pranayama, or the art of breathing
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Pranayama, or the art of breathing
Do you know what pranayama is? We have prepared some information about this interesting art.