Tag - addiction treatment

Do you feel the pressure to glance at your phone every now and then? Do you panic when it goes missing? It could be nomophobia!

Do you feel that you are standing still, while others are developing? Are you thinking about improving your skills but don't know where to start? Or maybe you feel that you lack the time or money to invest in yourself? In this article we will tell you whether it is worth and how to start taking care of your own development

Poor time management, social networking, perfectionism are just some of the habits that take up time and generate stress. See what other "innocent" habits are robbing you of time!